The highest-quality juice derived from tart cherries represents a concentrated source of naturally occurring compounds. An example would be a Montmorency cherry juice known for its superior taste and high levels of beneficial phytonutrients.
The consumption of this specialized juice has gained traction due to its potential health-enhancing properties. Historically, tart cherries have been recognized for their anti-inflammatory and antioxidant capabilities, leading to studies exploring their impact on muscle recovery, sleep quality, and overall well-being. These potential advantages contribute to the growing interest in incorporating this juice into dietary regimens.