Determining when to incorporate a compression garment into one’s routine is crucial for maximizing potential benefits and minimizing potential discomfort or adverse effects. This consideration involves aligning the garment’s use with individual activity levels, daily schedules, and specific objectives.
Strategic implementation can influence posture, provide support during physical activity, and contribute to a more streamlined silhouette under clothing. However, it is essential to acknowledge that these garments are not a substitute for a balanced diet and regular exercise, and extended, continuous use can potentially lead to discomfort or other concerns.